Did you know that your subconscious is most active during sleep and when you are slightly distracted? Consider how many brilliant ideas you’ve had while taking a shower or a walk. But very few take advantage of this powerful resource.
Infact, your subconscious mind is active day and night. But during the day, your conscious mind is making too much noise, making it difficult for you to hear the voice of your own subconscious mind.
You can use this simple step-by-step process to make your subconscious mind work for you and your dreams:
STEP 1: MAKE A CLEAR REQUEST TO YOUR SUBCONSCIOUS MIND
When lying in bed at night, tell your subconscious what you want .write it down. There’s something more concrete when you take pen to paper . It also engages your brain at a higher level.
STEP 2: CREATIVE VISUALIZATION BEFORE YOU SLEEP.
Imagine that you have already received your desired outcome, you have got admission in your desired college and are now living a life of your dreams.
STEP 3: PAY ATTENTION
You’ll find your subconscious feeding you solutions over the next few days. These may be in the form of ideas popping up in your mind, or you seeing something that guides you on the way ahead, or even a conversation between two people that triggers a chain of thoughts for you. Its important to pay attention to them. Write them down and thank your subconscious for the information.
STEP 4: ACT ON THE INFORMATION
This is the biggest sticking point for most people . We love to gather information, but fail to act. Use the ideas that are presented by your subconscious. If you fail to act on them, you’ll eventually stop receiving them . No one likes to be ignored, including your subconscious!
STEP 5: BE PATIENT AND TRUST THE PROCESS
While your subconscious can present you with advice very quickly, implementing habit changes can take weeks. For example, if your subconscious to assist you in changing your diet exercise habits, you might not see the progress for a few weeks. Just be patient and trust the process.
The subconscious is a powerful tool that few use to their advantage. It’s been suggested that your subconscious can Consider billions of possibilities during a night of sleep. The information that your subconscious provides is very high quality
The best strategy is to start small so you can experience a few easy successes. The confidence you’ll gain will be beneficial. Your subconscious is always busy, so ensure that it’s busy working on the things you truly dream and desire!